Download Diabetes Snacks, Treats and Easy Eats for Kids: 130 Recipes by Barbara Grunes PDF

By Barbara Grunes

Whilst young children come domestic from institution or activities, they wish a snack. now not a few connoisseur meal, simply anything easy and engaging and fast to mend. For people with diabetes, those snacks may be particularly not easy to come back through. And with occurrence premiums emerging sharply — one in 3 American youngsters born within the final 5 years is anticipated to turn into diabetic — it’s an issue an increasing number of households are dealing with. This ebook deals a contented resolution, with a hundred thirty recipes for the kinds of items children rather prefer to devour which are additionally fit and support them remain inside diabetic instructions. It includes a wide variety of decisions for each meal of the day and to fulfill each starvation pang in among, with fit renditions of favorites like Pizza Puffs, bird Nuggets, Taco Salad, Turkey Quesadillas, Puffy German Pancakes, Strawberry Sundae, Mini Chocolate Cupcakes, and plenty of extra.

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Extra info for Diabetes Snacks, Treats and Easy Eats for Kids: 130 Recipes for the Foods Kids Really Like to Eat

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Or serve plain in the lunch box. 5 Snacks 27 C H A P T E R T W O Breakfast and Lunch i For a crunchy texture and nutty flavor, sprinkle the pancakes lightly with sesame seeds or finely chopped almonds before turning. VEGETABLE PANCAKES MAKES 6 SERVINGS 1⁄ 4 cup egg substitute, or 1 egg 1⁄ 2 cup all-purpose flour 1⁄ 2 cup whole-wheat flour 1 tablespoon baking powder 3⁄ 4 cup reduced-fat milk 1 cup grated zucchini 1 cup grated carrots Butter-flavored cooking spray In a mixing bowl, whisk together egg substitute, flours, and baking powder.

SENSATIONALLY EASY WARM PINEAPPLE SLICES MAKES 4 SERVINGS 2 tablespoons reduced-fat margarine, or butter 4 slices peeled fresh pineapple 1 tablespoon Splenda® brown sugar blend Melt margarine in a frying pan over medium heat. Add the pineapple slices, and fry them about 1 minute or just until they begin to turn golden. Using a spatula, turn pineapple over and continue cooking for another 1 to 2 minutes until golden on both sides. Remove to individual serving dishes, sprinkle with brown sugar blend, and serve immediately.

Add bread and fry for 1 minute or until lightly toasted. Turn bread over, using a spatula. Working quickly, crack open each egg and pour it into the open center of each slice of bread. Fry until eggs are cooked through, 3 to 4 minutes. Serve on individual plates. 0 Breakfast and Lunch 33 Any child with a sweet tooth will love this breakfast treat. BANANA-STUFFED FRENCH TOAST MAKES 8 SERVINGS 4 slices, about 1 inch thick, day-old French bread, or whole-wheat bread 1 medium-large banana, sliced 3⁄ 4 cup egg substitute, or 3 eggs 2 cups nonfat milk 1 teaspoon vanilla extract 2 tablespoons reduced-fat margarine, or butter Butter-flavored cooking spray Cut each bread slice in half.

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