Download The Food Revolution: How Your Diet Can Help Save Your Life by John Robbins PDF

By John Robbins

In 1987, John Robbins released Diet for a brand new America, which was once an early model of this booklet, and he all started the meals revolution. He maintains to paintings tirelessly to advertise awake nutrition offerings greater than twenty years later.

First released in 2001, The foodstuff Revolution remains to be essentially the most usually brought up and stated books of the food-politics revolution. It used to be one of many first actual books to debate the destructive wellbeing and fitness results of consuming genetically transformed meals and animal items of all types, to show the hazards inherent in our manufacturing facility farming method, and to recommend an entire plant-based nutrition.

The booklet garnered endorsements by means of everybody from Paul Hawken to Neal Donald Walsch, Marianne Williamson to Julia Butterfly Hill. After ten years in print, The nutrients Revolution is timelier than ever--and a really compelling learn. The tenth anniversary variation has an up to date, new modern glance and a brand new advent via the writer.

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Fritjof Capra, author of The Web of Life "A vital and wonderful book, and easy to digest, this is a perfect read for anyone with a body, a mind, and a heart. " Ingrid Newkirk, President, People for the Ethical Treatment of Animals (PETA) "The Food Revolution provides a cornucopia of arresting and revealing information. Robbins shows, in ways that both shock and fascinate, how the food we produce functions as a fateful link between our health as individuals and the health of the planet that gives us life.

From his point of view, I am sure, he got the only kid in the country who would turn down such a golden opportunity. But turn it down I did, and, hungering for connection to the natural world and life's deeper rhythms, I moved with my wife, Deo, in 1969, to a little island off the coast of British Columbia. There we proceeded to build a one-room log cabin, where we lived for the next ten years, growing most of our own food. We were financially poor, some years spending less than $1,000 total, but we were rich in love.

Pregnant women's diet affects their babies' risk of diabetes. In a study published in Pediatric Diabetes in October 2009, researchers found that N omen who consumed the least amount of vegetables during pregnancy were more likely to have babies who developed type 1 diabetes. "' Meat consumption increases the risk of diabetes. ' Soy intake decreases risk of hip fractures. In a study published in the October 2009 issue of the American Journal of Epidemiology, intake of soy products reduced the risk of hip fracture as much as 36 percent among women who consumed the greatest amount of soy.

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